Wellness Reset: Food Matters!

10:00 AM - 11:00 AM
JCPL
Meeting Room 1/2/5/6

Event Details

Health begins with the food we put into our bodies. Food determines how well our bodies function and has the power to prevent, improve, and even reverse adverse health conditions.

Join us for a dynamic presentation by Debora Tallio, MD, owner of Mindful Medicine in Lexington. Dr. Tallio is a board-certified Lifestyle Medicine and Physical Medicine physician. She will discuss our relationship with food and how it has the power to nourish and heal our bodies. She is passionate about empowering people to make healthy lifestyle changes and has a special focus on the role of diets in disease prevention and reversal.

Dr. Tallio also has certification-level training in Plant-Based Nutrition, Life Coaching, Culinary Medicine, and Mind-Body Medicine. Currently, she is studying to become board-certified in Obesity Medicine.

Masks are recommended during the program as advised by CDC and JCHD.

Registration is required. 

Event Type(s): Health & Exercise
Age Group(s): Adults
Presenter: Dr. Debora Tallio
Krista McManis
(859) 885-3523 ext. 252

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