Easy Does It Exercise

10:00 AM - 11:00 AM
Meeting Room 1/2/5/6

Event Details

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. Participants will receive an exercise band to keep.

Masks are recommended during the program as advised by CDC and JCHD.

No registration is required.

Event Type(s): Health & Exercise
Age Group(s): Seniors, Adults
Presenter: Aureol
Krista McManis