Event Details
Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. You will receive an exercise band to keep.
Masks are recommended.
No registration is required.
Event Type(s): Health & Exercise
Age Group(s): Seniors, Adults
Presenter: Aureol
Krista McManis
(859) 885-3523 ext. 252