Easy Does It Exercise

10:00 AM - 11:00 AM
JCPL
Meeting Room 1/2/5/6

Event Details

Instructor Aureol will guide you through a gentle, uplifting workout designed to help keep you limber, strong, and injury-free. Adaptations for all abilities will be demonstrated. You will receive an exercise band to keep.

Masks are recommended.

No registration is required.

Event Type(s): Health & Exercise
Age Group(s): Seniors, Adults
Presenter: Aureol
Krista McManis
(859) 885-3523 ext. 252