Silver Sneakers

10:00 AM - 11:00 AM

Event Details

Sonja Gregory, fitness instructor and owner of Wrap Me Day Spa, welcomes all ages and abilities to join a lively SilverSneakers Exercise Class! Everyone can gain strength and stability through gentle movement, whether seated or standing. Increase your mobility and challenge yourself personally, whatever your fitness level, with this fun, engaging class—good for the body, mind, and spirit!

Masks are recommended.

No registration is required.

Event Type(s): Health & Exercise
Age Group(s): Adults, Seniors
Presenter: Sonja Gregory
Krista McManis
(859) 885-3523 ext. 252