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PRODID:-//Demco Software//Event Management System//EN
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BEGIN:VEVENT
CREATED:20221031T141705Z
DTSTAMP:20221031T141705Z
LAST-MODIFIED:20221215T190250Z
DESCRIPTION:Instructor\nChris Chandler leads this full-body workout class that combines cardio\,\nconditioning\, and strength training with yoga and Pilates-inspired movements.\nUsing lightly weighted drumsticks engineered specifically for exercising\, POUND\ntransforms drumming into an incredibly effective way of working out. This\nworkout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be provided.Participants are encouraged to bring their own yoga mats\, towels and water. Some mats will be available on a first-come\, first-serve basis. \;\n\nNo registration is required. \;\n\n\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/jesspublib/POUND_CLASS_43_D5F212B.JPG
X-ALT-DESC;FMTTYPE=text/html:
Instructor\nChris Chandler leads this full-body workout class that combines cardio\,\nconditioning\, and strength training with yoga and Pilates-inspired movements.\nUsing lightly weighted drumsticks engineered specifically for exercising\, POUND\ntransforms drumming into an incredibly effective way of working out. This\nworkout can be modified to accommodate all fitness levels. Sanitized cardio drumming sticks will be provided.
Participants are encouraged to bring their own yoga mats\, towels and water. Some mats will be available on a first-come\, first-serve basis. \;
No registration is required. \;
\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/jesspublib/POUND_CLASS_43_D5F212B.JPG
TITLE:POUND Class
SUMMARY:POUND Class
LOCATION:JCPL at Meeting Room 1/2/5/6
URL:https://jesspublib.evanced.info/signup/eventdetails?eventid=18873&lib=0
UID:https://jesspublib.evanced.info/signup/eventdetails?eventid=18873&lib=0
CATEGORIES:Health & Exercise
DTSTART:20230223T230000Z
DTEND:20230223T234500Z
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